Cultivating Change
"Any change, even a change for the better, is always accompanied by discomforts."
- Arnold Bennett
Areas of Practice
We are an inclusive group of professionals with an integrated and whole person approach, we create a welcoming environment that acknowledges and respects the diverse backgrounds and experiences of all by creating a space where every individual is valued. We are committed to providing compassionate care that respects your gender identity, faith/spirituality, cultures/backgrounds, and experiences through both the micro and macro lenses.
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Areas of Practice
Explore our range of services tailored to address a variety of concerns including:
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Trauma
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Mood Disorders
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Anxiety Disorders
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Personality Disorder
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Teen/Young adult mental health (13+)
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Relationship issues
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We have extensive training, experience, or certification in the following areas:
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LGBTQIA+ health
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Women/Perinatal Mental Health
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Veteran's health
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Geriatric health
Holistic Approach
Embrace our holistic approach and a dash of humor to healing, focusing on mind-body connection and personalized care to promote overall well-being and mental health.
Therapeutic Techniques
Experience tailored treatment plans that fit your needs including Cognitive-behavioral therapy, Motivational Interview, Mindfulness, Dialectic-behavior therapy, Solution focused brief therapy, EMDR, Cognitive processing therapy, and Somatic therapy to facilitate healing and growth.